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What few people are doing to overcome their anxiety & depression?

Shri Shuddhi Nasha Mukti Kendra Anxiety disorder is kind of mental health situation where in everyday life there is feeling of excessive, persistent and intense worry or fear. Roughly one third among us have experienced at different point of time but failed to share with anyone or find a solution because of fear. Nasha Mukti Kendra are humans and this is something natural so unavoidable. On the other hand, depression is considered as the stagnant stage of human brain on some feelings such as missing, lose or sadness. The human brain fails to perform in its natural way. As per WHO this depression is a kind of mental disorder and had affected more than 264 million of people worldwide. Few scholars confirm, depression is considered as the main reason behind different disabilities among us. To overcome this anxiety, several people have tried their own tricks but rarely shared with anyone. Children avoid going to school, girls avoid travelling alone, people avoid attending meetings or int
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Mental health before and after lockdown.

  Nasha Mukti Kendra  have experienced many aspects came to the fore due to imposing the lockdown in our country. Almost everything in our lives has been affected due to the lockdown, nothing remained untouched or unaffected. Our life style, food habits, daily routine, children's education & their games, working, traveling, buying and selling, everything affected. We can't even complain to anyone because we understand this is pandemic situation but how to persuade our human mind. Because our mind continuously works and orders action for its satisfaction. Our human brain continues to work as usual and it also wants to have everything as usual. It is a matter of understanding for all of us like how can someone remain imprisoned in their own house for so long, felt suffocation several times. We can't do everything we want; we can't go out-side and we can't also invite anyone at home. People tried multiple things/acts to saw and engage each other as part of fun, le
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How prepared are we to avoid diseases caused by drugs & alcohol?

  Nasha Mukti Kendra Truly speaking the people who are addicted to cigarette or alcohol, they do not care about the things happening now or in upcoming future. They are simply careless about everything. Regular consumption causes memory loss, self-esteem, identity and family concerns. It has also been found in the society that people who have a serious disease and have been advised not to smoke cigarettes or drink alcohol, have been caught ignoring everything and consume it regularly. Do any of us hoard money for future diseases? Do we know and spoke to the donor in advance that we may need a kidney, liver or heart in the future? Did we make appointments with the doctor in advance or at the hospital? No such planning and no such preparation because future is unknown. As we know the regular consumption of alcohol and cigarette causes different types of cancer, liver and kidney failure, severe heart problems, hormonal imbalance, brain malfunctioning and very poor immunity. If any of the
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Are alcoholics and smokers more vulnerable to contracting covid19?

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  Yes, we can say directly that covid19can spread easily among those who are addicted to cigarettes and alcohol because of several reasons. We have to accept that those who keep on consuming cigarettes continuously, their lungs capacity and its proper functioning start weakening. From the few researches, smokers are found at the higher risk of falling sick of serious COVID-19 consequences and death. On the other hand, regular consumption of alcohol in human causes several contagious/noncontagiousand mental diseases/disorders so this situation depicts more vulnerable to contracting covid19. Let us see below how it can be possible. Nasha Mukti Kendra Indore   First of all, cigarette, alcohol and tobacco are sold in open market where its consumers are obliged to go and buy at any cost. Among them only few consumers properly follow the defined protocols, guidelines and rules such wearing mask, maintaining social distancing and sanitizing both hands on regular interval. At the same time, it
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